Hi guys!
Here you have some important rules we have to follow to stay healthy.
1. Do exercise
2. Eat a balanced diet.
3. Have a check-up.
4. Sleep well (8-11h)
5. Be tidy
6. Get into good habits.
And remember: healthy body, healthy life! 😉
Here you have some important rules we have to follow to stay healthy.
1. Do exercise
2. Eat a balanced diet.
3. Have a check-up.
4. Sleep well (8-11h)
5. Be tidy
6. Get into good habits.
And remember: healthy body, healthy life! 😉
